Korean Cold Noodles
What is your favorite summertime food? In the summer, cold noodles are extremely popular in Korea. Among the many varieties of cold noodle dishes, naengmyeon is the most popular. If you've ever had cold noodles korean food, you're going to love Naengmyun. Naengmyun has all of the flavor components that make any dish great. When eaten in warm weather, it is sour, sweet, savory, and refreshing. It goes well with a variety of meat dishes, including Galbi and Bulgogi, both of which are excellent choices if you enjoy Korean cuisine.

What exactly is naengmyeon?
Naengmyeon, literally "cold noodles," is a cold noodle dish of thin, chewy noodles made with buckwheat and potato or sweet potato starch. There are two types of naengmyeon dishes based on how they are prepared: mul naengmyeon () and bibim naengmyeon.
The noodles in mul naengmyeon are served in a clear, refreshing broth made with beef broth and/or dongchimi (radish water kimchi). Mul (water) refers to the broth in this dish. If the noodles are mixed with a red, spicy sauce, the dish is known as bibim naengmyeon.
In Korea, mul naengmyeon is known as Pyongyang naengmyeon, whereas bibim naengmyeon is known as Hamhung . These names are derived from the North Korean cities of Pyongyang and Hamhung. People who fled the North during the Korean War made these cold noodles popular in South Korea after the war.
The Noodles are
Pyongyang naengmyeon noodles are made with buckwheat rather than starch and are traditionally eaten in the winter with icy cold dongchimi broth. Hamhung naengmyeon noodles are thinner and chewier because they are made primarily of potato or sweet potato starch. Commercially available naengmyeon noodles include dried, refrigerated, and frozen varieties. Some packages include pre-made broth or spicy sauce pouches, which are popular in Korea for quick, convenient meals. Because they are more expensive, if you are making naengmyeon from scratch, only buy noodles.
Is Naengmyun healthy, despite its deliciousness?
Nengmyun is primarily composed of carbohydrates and fat, with very little protein. This means that it is difficult to incorporate into a healthy diet because there is no balance among the three macronutrients. Although it may not be the best option for staying fit, eating Naengmyun is entirely possible as long as portions are controlled and eaten in moderation.
NOODLES
The noodles are responsible for the majority of the calories in Naengmyun. Soba noodles and buckwheat noodles are the two most common types of noodles used in Naengmyun. Both are very thin and chewy, which works well with the light broth's subtle flavors. They would add more calories and be unseasoned if they were thicker because they would not catch the soup well. This dish is unique in that it does not use egg noodles, as do many other Asian noodle dishes. In general, egg noodles contain both fat and carbohydrates, whereas soba or buckwheat noodles only contain carbohydrates.
TOPPINGS
Typically, toppings consist of a whole boiled egg served as a garnish. Expect diced cucumbers to add some much-needed freshness to the dish. As for the meats, you can find small pieces of skirt or chuck that are quite tough, as many restaurants do. Naengmyun is a flavorful dish that does not rely on fats. Overall, the toppings aren't a major issue in the dish and actually add some much-needed crunch and protein. Let's start with the noodles, which are likely to be the most caloric item on this list.